Sets
45 Weighted Sit-ups | 8 lbs
Level 3
Sets
45 Weighted Sit-ups | 8 lbs
Level 3
February 5, 2016 3:23 PM
360 lbs | 8 lbs | Rx'd
384th WOD
Result
Result
360 lbs | 8 lbs | Rx'dNotes
Did the superset 100 high knees after.
Notes
Did the superset 100 high knees after.
Stats
WOD Count
384th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
12 (2024)
History
1
Weighted Sit-up PR
45 @ 8 lbs 💣
Stats
WOD Count
384th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
12 (2024)
History
1
Weighted Sit-up PR
45 @ 8 lbs 💣
Movement Progress
Movement Progress
Milestone 2,500
Sit-up
2,212 Reps (+45)History (1)
History (1)
