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02-04-2016 4:26 AM

02-04-2016 4:26 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 47 secs | Rx'd 13 secs

Result

6 mins 47 secs | Rx'd 13 secs

Community

Community

Stats

WOD Count

491st

Level

76

Training Days

18 (2024)

History

4

Stats

WOD Count

491st

Level

76

Training Days

18 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,075 Reps (+45)

Milestone 7,500

Squat

6,703 Reps (+45)

Milestone 1,000

Thruster

846 Reps (+45)

History (4)

History (4)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins | Rx'd 7 mins | Rx'd 8 secs 8 secs

Level 74 Level 74 265th WOD 265th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd 13 secs 13 secs

Level 76 Level 76 491st WOD 491st WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 39 secs | Rx'd 6 mins 39 secs | Rx'd ⚡8 secs ⚡8 secs

Level 77 Level 77 687th WOD 687th WOD

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