100 Assault Bike (Calories)s
Sled Push, 90 lbs, 50 m
100 Assault Bike (Calories)s
Sled Push, 90 lbs, 50 m
February 3, 2016 6:30 PM
Completed | Rx'd
749th WOD
Result
Result
Completed | Rx'dNotes
Alternated movements of 10 cal and 1 sled push with Lena.. The sled pushes were short lived !!
Notes
Alternated movements of 10 cal and 1 sled push with Lena.. The sled pushes were short lived !!
Stats
WOD Count
749th
Work Performed
≈ 0 ft*lbs
Training Days
22 (2024)
History
1
Stats
WOD Count
749th
Level
Work Performed
≈ 0 ft*lbs
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,066 Reps (+100)Milestone 1,000
Sled Pull/Push
650 Meters (+50)History (1)
History (1)
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