3 rounds of:
Run, 400 m
15 Sumo Deadlift High-pulls, 95 lbs
9 Lateral Burpee (Over Barbell)s
3 rounds of:
Run, 400 m
15 Sumo Deadlift High-pulls, 95 lbs
9 Lateral Burpee (Over Barbell)s
February 1, 2016 10:24 AM
10 mins 38 secs | Not Rx'd
1048th WOD
Result
Result
10 mins 38 secs | Not Rx'dStats
WOD Count
1048th
Level
-
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1048th
Level
-
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,750 Reps
Movement Progress
Movement Progress
Milestone 470,000
Run
452,394 Meters (+1,200)Milestone 5,000
Burpee
4,927 Reps (+27)Milestone 1,850
Sumo Deadlift High Pull
1,763 Reps (+45)History (1)
History (1)
