Geoff's Eva Result - beyond the whiteboard

Geoff's Eva Result February 29, 2008

32 mins 25 secs Icon_no_rx
Work Performed: ≈ 77,665 ft*lbs
Average Power Output: ≈ 39.9 (ft*lbs)/sec

3 rounds

Gym Results

0 comments

Round Exercise Weight Repetitions Distance Time

- 1 Run NA NA 800 m NA
- 1 Kettlebell Swing 72 lbs 30 reps NA NA
- 1 Pull-up NA 30 reps NA NA
- 2 Run NA NA 800 m NA
- 2 Kettlebell Swing 72 lbs 30 reps NA NA
- 2 Pull-up NA 30 reps NA NA
- 3 Run NA NA 800 m NA
- 3 Kettlebell Swing 72 lbs 30 reps NA NA
- 3 Pull-up NA 30 reps NA NA
- 4 Run NA NA 0 m NA
- 4 Kettlebell Swing 72 lbs NA NA NA
- 4 Pull-up NA NA NA NA
- 5 Run NA NA 0 m NA
- 5 Kettlebell Swing 72 lbs NA NA NA
- 5 Pull-up NA NA NA NA