10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 2, 2016 1:55 AM
6 rounds + 3 Shoulder-to-Overheads | 183 reps | Rx'd
Level 52
270th WOD
Result
Result
6 rounds + 3 Shoulder-to-Overheads | 183 reps | Rx'dNotes
Unbroken. Just tried to keep moving on the box jumps
Notes
Unbroken. Just tried to keep moving on the box jumps
Stats
WOD Count
270th
Level
52
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
270th
Level
52
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,029 Reps (+90)Milestone 2,200
Deadlift
1,963 Reps (+60)Milestone 3,000
Shoulder-to-Overhead
2,814 Reps (+33)History (1)
History (1)
