10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
Result
Result
6 rounds + 5 Shoulder-to-Overheads | 185 reps | Rx'd -0.467 roundsNotes
Decided to do this rx'd to see how I would do vs. 2013 and let's just say I wasn't very fit in 2013 if I could PR while 21 weeks pregnant haha! Everything felt amazing!
Notes
Decided to do this rx'd to see how I would do vs. 2013 and let's just say I wasn't very fit in 2013 if I could PR while 21 weeks pregnant haha! Everything felt amazing!
Stats
WOD Count
1697th
Level
62
Avg Power Output
75.7 (ft*lbs)/sec (-3.9)
Training Days
15 (2024)
History
2
Stats
WOD Count
1697th
Level
62
Avg Power Output
75.7 (ft*lbs)/sec (-3.9)
Training Days
15 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Box Jump
7,250 Reps
Movement Progress
Movement Progress
Milestone 7,750
Box Jump
7,310 Reps (+90)Milestone 5,800
Deadlift
5,654 Reps (+60)Milestone 10,500
Shoulder-to-Overhead
10,317 Reps (+35)History (2)
History (2)