Sets
10 Weighted Sit-ups | 10 lbs
Level 15
10 Weighted Sit-ups | 10 lbs
Level 15
10 Weighted Sit-ups | 10 lbs
Level 15
Sets
10 Weighted Sit-ups | 10 lbs
Level 15
10 Weighted Sit-ups | 10 lbs
Level 15
10 Weighted Sit-ups | 10 lbs
Level 15
February 1, 2016 8:44 PM
300 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd
Level 24
479th WOD
Result
Result
300 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'dNotes
15 reps- Abs of steel, soon.
Notes
15 reps- Abs of steel, soon.
Stats
WOD Count
479th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
21 (2024)
History
1
Weighted Sit-up PR
10 @ 10 lbs 💣
Stats
WOD Count
479th
Level
24
Work Performed
≈ 0 ft*lbs
Training Days
21 (2024)
History
1
Weighted Sit-up PR
10 @ 10 lbs 💣
Achievements
Achievements
Milestone Reached
Sit-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Sit-up
3,028 Reps (+30)History (1)
History (1)
