100 Double Unders
50 Wall Balls
30 Box Jumps
Run, 800 m
30 Box Jumps
50 Wall Balls
100 Double Unders
100 Double Unders
50 Wall Balls
30 Box Jumps
Run, 800 m
30 Box Jumps
50 Wall Balls
100 Double Unders
January 27, 2016 5:41 PM
15 mins 8 secs | Rx'd
118th WOD
Result
Result
15 mins 8 secs | Rx'dStats
WOD Count
118th
Level
-
Avg Power Output
68.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
118th
Level
-
Avg Power Output
68.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
24,260 Meters (+800)Milestone 3,000
Jump Rope
2,614 Reps (+200)Milestone 4,000
Double Under
2,614 Reps (+200)Milestone 750
Box Jump
522 Reps (+60)Milestone 2,500
Squat
1,971 Reps (+100)Milestone 500
Wall Ball
397 Reps (+100)History (1)
History (1)
