9:00 AMRAP:
6 Strict Pull-ups
1 Wall Walk With Shoulder Touch
12 Box Jumps
9:00 AMRAP:
6 Strict Pull-ups
1 Wall Walk With Shoulder Touch
12 Box Jumps
January 13, 2016 10:55 PM
6 rounds + 5 Strict Pull-ups + Wall Walk With Shoulder Touch | 120 reps | Rx'd
1158th WOD
Result
Result
6 rounds + 5 Strict Pull-ups + Wall Walk With Shoulder Touch | 120 reps | Rx'dStats
WOD Count
1158th
Level
-
Avg Power Output
≈ 20.8 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1158th
Level
-
Avg Power Output
≈ 20.8 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,945 Reps (+41)Milestone 6,750
Box Jump
6,702 Reps (+72)History (1)
History (1)
