Every 1 min for 5 mins: Squat Clean Every 1 min for 5 mins: Squat Clean

Sets


5 Squat Cleans | 40 kg

Level 4


5 Squat Cleans | 40 kg

Level 4


5 Squat Cleans | 40 kg

Level 4


5 Squat Cleans | 40 kg

Level 4


5 Squat Cleans | 40 kg

Level 4


Sets


5 Squat Cleans | 40 kg

Level 4


5 Squat Cleans | 40 kg

Level 4


5 Squat Cleans | 40 kg

Level 4


5 Squat Cleans | 40 kg

Level 4


5 Squat Cleans | 40 kg

Level 4


Result

1000 kg | Rx'd

Result

1000 kg | Rx'd

Community

Community


Stats

WOD Count

98th

Level

-

Avg Power Output

49.7 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

98th

Level

15

Avg Power Output

49.7 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 500

Clean

375 Reps (+25)

Milestone 100

Squat Clean

90 Reps (+25)

Milestone 2,500

Squat

1,529 Reps (+25)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Валерий Харитонов. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Валерий Харитонов. start your free trial