4 rounds of:
Run, 70 m
6 Power Cleans, 115 lbs
5 Hang Power Cleans, 115 lbs
4 rounds of:
Run, 70 m
6 Power Cleans, 115 lbs
5 Hang Power Cleans, 115 lbs
January 7, 2016 10:21 PM
4 mins 26 secs | Rx'd
1152nd WOD
Result
Result
4 mins 26 secs | Rx'dStats
WOD Count
1152nd
Level
-
Avg Power Output
129.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
1152nd
Level
-
Avg Power Output
129.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
294,766 Meters (+280)Milestone 6,000
Clean
5,748 Reps (+44)Milestone 2,750
Power Clean
2,629 Reps (+44)History (1)
History (1)
