Ya Si Ya Si

01-06-2016 9:50 AM

01-06-2016 9:50 AM


Riley Riley

Run, 1.5 mi
150 Burpees
Run, 1.5 mi

with 4 kg weight vest

Run, 1.5 mi
150 Burpees
Run, 1.5 mi

with 4 kg weight vest

Result

45 mins 6 secs | Rx'd

Result

45 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

428th

Level

63

Avg Power Output

73.1 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

428th

Level

63

Avg Power Output

73.1 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

70,000 Meters

Milestone Reached

Burpee

3,000 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

73,171 Meters (+4,828)

Milestone 3,500

Burpee

3,050 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ya Si. start your free trial
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