10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 10 Double Unders | 190 reps | Rx'd ⚡ 0.1 roundsStats
WOD Count
563rd
Level
63
Avg Power Output
59.1 (ft*lbs)/sec (+0.7)
Training Days
183 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
563rd
Level
63
Avg Power Output
59.1 (ft*lbs)/sec (+0.7)
Training Days
183 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Jump Rope
15,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,063 Reps (+130)Milestone 14,000
Double Under
13,728 Reps (+130)Milestone 3,000
Snatch
2,972 Reps (+60)Milestone 1,250
Power Snatch
1,198 Reps (+60)History (5)
History (5)