November 30, 2015 11:22 PM
8 mins 23 secs | Rx'd
Level 90
1928th WOD
Result
Result
8 mins 23 secs | Rx'dNotes
Shoulder and tricep blowout. More muscle stamina than cardio
Notes
Shoulder and tricep blowout. More muscle stamina than cardio
Stats
WOD Count
1928th
Level
90
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
223 (2024)
History
1
Stats
WOD Count
1928th
Level
90
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
223 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
14:30
Milestone Reached
Handstand Push-up
3,150 Reps
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,226 Reps (+45)Milestone 3,300
Handstand Push-up
3,165 Reps (+45)Milestone 2,100
Dip
2,080 Reps (+45)History (1)
History (1)
