November 30, 2015 4:50 AM
17 mins 41 secs | Rx'd
Level 73
1444th WOD
Result
Result
17 mins 41 secs | Rx'd 2 mins 13 secsNotes
I don't know what I did to my back....but it hurts...it's been bugging me all day....on the 4th run I just felt my back tighten up and it just hurt so bad...I seriously wanted to stop....I hope it's just a case of I slept on it the wrong way and nothing serious....going to roll it out tonight.....so bummed....slowest Nancy time of my life! I actually feel like I was on track to match my previous time until that happened ugh!
Notes
I don't know what I did to my back....but it hurts...it's been bugging me all day....on the 4th run I just felt my back tighten up and it just hurt so bad...I seriously wanted to stop....I hope it's just a case of I slept on it the wrong way and nothing serious....going to roll it out tonight.....so bummed....slowest Nancy time of my life! I actually feel like I was on track to match my previous time until that happened ugh!
Stats
WOD Count
1444th
Level
73
Avg Power Output
78.1 (ft*lbs)/sec (-11.2)
Training Days
183 (2024)
History
8
Stats
WOD Count
1444th
Level
73
Avg Power Output
78.1 (ft*lbs)/sec (-11.2)
Training Days
183 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
18:00
Milestone Reached
Run
430,000 Meters
Movement Progress
Movement Progress
Milestone 450,000
Run
431,826 Meters (+2,000)Milestone 20,000
Squat
17,650 Reps (+75)Milestone 1,300
Overhead Squat
1,185 Reps (+75)History (8)
History (8)
