Nick Robles Nick Robles

11-25-2015 8:00 PM

11-25-2015 8:00 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 305 lbs

Level 94


3 Front Squats | 305 lbs

Level 94


3 Front Squats | 305 lbs

Level 94


3 Front Squats | 307.5 lbs

Level 95


3 Front Squats | 310 lbs

Level 95


Sets


3 Front Squats | 305 lbs

Level 94


3 Front Squats | 305 lbs

Level 94


3 Front Squats | 305 lbs

Level 94


3 Front Squats | 307.5 lbs

Level 95


3 Front Squats | 310 lbs

Level 95


Result

4597.5 lbs | 305 lbs, 305 lbs, 305 lbs, 307.5 lbs, and 310 lbs | Rx'd 97.5 lbs

Result

4597.5 lbs | 305 lbs, 305 lbs, 305 lbs, 307.5 lbs, and 310 lbs | Rx'd 97.5 lbs

Notes

Wow felt really good on these, wasn't expecting to so I was going to just hit 305 (only 5# jump) the whole way but bumped it past two sets. Actually felt strong and somewhat balanced...crazyness.

Notes

Wow felt really good on these, wasn't expecting to so I was going to just hit 305 (only 5# jump) the whole way but bumped it past two sets. Actually felt strong and somewhat balanced...crazyness.

Community

Community


Stats

WOD Count

2680th

Level

97

Work Performed

12,680 ft*lbs (+177)

Training Days

234 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

2680th

Level

97

Work Performed

12,680 ft*lbs (+177)

Training Days

234 (2024)

History

8

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Front Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 37,500

Squat

36,133 Reps (+15)

Milestone 2,700

Front Squat

2,502 Reps (+15)

History (8)

History (8)

1 / 8
0 Comments

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