Sets
3 Front Squats | 305 lbs
Level 94
3 Front Squats | 305 lbs
Level 94
3 Front Squats | 305 lbs
Level 94
3 Front Squats | 307.5 lbs
Level 95
3 Front Squats | 310 lbs
Level 95
Sets
3 Front Squats | 305 lbs
Level 94
3 Front Squats | 305 lbs
Level 94
3 Front Squats | 305 lbs
Level 94
3 Front Squats | 307.5 lbs
Level 95
3 Front Squats | 310 lbs
Level 95
Result
Result
4597.5 lbs | 305 lbs, 305 lbs, 305 lbs, 307.5 lbs, and 310 lbs | Rx'd ⚡ 97.5 lbsNotes
Wow felt really good on these, wasn't expecting to so I was going to just hit 305 (only 5# jump) the whole way but bumped it past two sets. Actually felt strong and somewhat balanced...crazyness.
Notes
Wow felt really good on these, wasn't expecting to so I was going to just hit 305 (only 5# jump) the whole way but bumped it past two sets. Actually felt strong and somewhat balanced...crazyness.
Stats
WOD Count
2680th
Level
97
Work Performed
12,680 ft*lbs (+177)
Training Days
234 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
2680th
Level
97
Work Performed
12,680 ft*lbs (+177)
Training Days
234 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Front Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,133 Reps (+15)Milestone 2,700
Front Squat
2,502 Reps (+15)History (8)
History (8)