November 23, 2015 12:25 AM
19.704 rounds | Rx'd
Level 52
698th WOD
Result
Result
19.704 rounds | Rx'd ⚡ 2.426 roundsNotes
Push ups faded a bit at the end despite breaking them up early. Decent to good form on everything. Pumped about unbroken cleans. Progress, but will need to get better on push-ups to improve.
Notes
Push ups faded a bit at the end despite breaking them up early. Decent to good form on everything. Pumped about unbroken cleans. Progress, but will need to get better on push-ups to improve.
Stats
WOD Count
698th
Level
52
Avg Power Output
138.8 (ft*lbs)/sec (+18.5)
Training Days
207 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
698th
Level
52
Avg Power Output
138.8 (ft*lbs)/sec (+18.5)
Training Days
207 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
19 rounds
Milestone Reached
Air Squat
4,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,429 Reps (+120)Milestone 4,500
Air Squat
4,006 Reps (+172)Milestone 5,250
Clean
4,676 Reps (+60)Milestone 3,250
Power Clean
3,158 Reps (+60)Milestone 12,500
Squat
10,301 Reps (+172)History (2)
History (2)
