November 23, 2015 6:07 PM
20.667 rounds | Rx'd
Level 58
835th WOD
Result
Result
20.667 rounds | Rx'd ⚡ 0.704 roundsNotes
consistent again. left about :10sec at the end of rds 2-4 to make sure I got 4 full rds each time. PC all singles, everything else unbkn. AS was hard part rds 3-5 after 2nd time thru. almost a full rd improvement from earlier this year.
Notes
consistent again. left about :10sec at the end of rds 2-4 to make sure I got 4 full rds each time. PC all singles, everything else unbkn. AS was hard part rds 3-5 after 2nd time thru. almost a full rd improvement from earlier this year.
Stats
WOD Count
835th
Level
58
Avg Power Output
146.6 (ft*lbs)/sec (+6.0)
Training Days
167 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
835th
Level
58
Avg Power Output
146.6 (ft*lbs)/sec (+6.0)
Training Days
167 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
19 rounds
Movement Progress
Movement Progress
Milestone 7,250
Push-up
7,149 Reps (+126)Milestone 6,500
Air Squat
6,278 Reps (+180)Milestone 3,000
Clean
2,947 Reps (+63)Milestone 2,000
Power Clean
1,824 Reps (+63)Milestone 12,500
Squat
11,325 Reps (+180)History (2)
History (2)
