12:00 AMRAP:
8 Deadlifts, 225 lbs
10 Wall Balls, 20 lbs, 10 ft
12:00 AMRAP:
8 Deadlifts, 225 lbs
10 Wall Balls, 20 lbs, 10 ft
November 21, 2015 12:04 PM
8 rounds | 144 reps | Rx'd
1500th WOD
Result
Result
8 rounds | 144 reps | Rx'dStats
WOD Count
1500th
Level
-
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
238 (2024)
History
1
Stats
WOD Count
1500th
Level
-
Avg Power Output
95.7 (ft*lbs)/sec
Training Days
238 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Deadlift
6,995 Reps (+64)Milestone 35,000
Squat
32,739 Reps (+80)Milestone 4,000
Wall Ball
3,740 Reps (+80)History (1)
History (1)
