Kendra Theroith Kendra Theroith

11-18-2015 8:02 PM

11-18-2015 8:02 PM


Row : 3x 500 m at 80%, every 6 mins Row : 3x 500 m at 80%, every 6 mins

Intervals : at 80%
Row, 500 m | 2:57
Row, 500 m | 2:54
Row, 500 m | 2:40

Intervals : at 80%
Row, 500 m | 2:57
Row, 500 m | 2:54
Row, 500 m | 2:40

Result

8 mins 31 secs | Rx'd

Result

8 mins 31 secs | Rx'd

Community

Community


Stats

WOD Count

222nd

Level

-

Avg Power Output

52.5 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

222nd

Level

-

Avg Power Output

52.5 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 5,000

Row

1,750 Meters (+1,500)

History (1)

History (1)

0 Comments

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