Angel Servantes Angel Servantes

11-18-2015 6:07 PM

11-18-2015 6:07 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


Sets


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 190 lbs

Level 36


Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 0 lbs

Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

689th

Level

43

Work Performed

8,534 ft*lbs

Training Days

195 (2024)

History

7

Stats

WOD Count

689th

Level

43

Work Performed

8,534 ft*lbs

Training Days

195 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,306 Reps (+15)

Milestone 1,300

Front Squat

1,170 Reps (+15)

History (7)

History (7)

1 / 7
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