Sets
3 Front Squats | 300 lbs
Level 93
3 Front Squats | 300 lbs
Level 93
3 Front Squats | 300 lbs
Level 93
3 Front Squats | 300 lbs
Level 93
3 Front Squats | 300 lbs
Level 93
Sets
3 Front Squats | 300 lbs
Level 93
3 Front Squats | 300 lbs
Level 93
3 Front Squats | 300 lbs
Level 93
3 Front Squats | 300 lbs
Level 93
3 Front Squats | 300 lbs
Level 93
Result
Result
4500 lbs | 300 lbs, 300 lbs, 300 lbs, 300 lbs, and 300 lbs | Rx'd 150 lbsNotes
Heck yeah. This was my PR at the beginning of this cycle and hit it 5 times haha legs felt strong, tried to attack the weight.
Notes
Heck yeah. This was my PR at the beginning of this cycle and hit it 5 times haha legs felt strong, tried to attack the weight.
Stats
WOD Count
2665th
Level
97
Work Performed
12,503 ft*lbs (+273)
Training Days
228 (2024)
History
8
Stats
WOD Count
2665th
Level
97
Work Performed
12,503 ft*lbs (+273)
Training Days
228 (2024)
History
8
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,843 Reps (+15)Milestone 2,500
Front Squat
2,487 Reps (+15)History (8)
History (8)