50 Weighted Strict Pull-ups, 20 lbs
50 Weighted Strict Pull-ups, 20 lbs
November 17, 2015 9:25 PM
5 mins 39 secs | Rx'd
2662nd WOD
Result
Result
5 mins 39 secs | Rx'dNotes
Squeezed this in after some accessory work and before coaching. Holy bicep pump haha. Went 7-4s-3s for a bit and then was just trying desperately to finish haha.
Notes
Squeezed this in after some accessory work and before coaching. Holy bicep pump haha. Went 7-4s-3s for a bit and then was just trying desperately to finish haha.
Stats
WOD Count
2662nd
Level
-
Avg Power Output
57.1 (ft*lbs)/sec
Training Days
227 (2024)
History
1
Stats
WOD Count
2662nd
Level
-
Avg Power Output
57.1 (ft*lbs)/sec
Training Days
227 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
18,000 Reps
Movement Progress
Movement Progress
Milestone 18,500
Pull-up
18,040 Reps (+50)History (1)
History (1)
