30 Burpee Muscle Ups
30 Burpee Muscle Ups
Result
Result
5 mins 44 secs | Rx'dNotes
Hit this with Jpaw and Sam! Felt good, no big rests. Dip got tough of course haha but never like REALLY close to failure. really settled the rings after every rep, feel like next time I'll do that less and move faster. 2 reps behind Josh. Fun! :)
Notes
Hit this with Jpaw and Sam! Felt good, no big rests. Dip got tough of course haha but never like REALLY close to failure. really settled the rings after every rep, feel like next time I'll do that less and move faster. 2 reps behind Josh. Fun! :)
Stats
WOD Count
2660th
Level
92
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
227 (2024)
History
1
Stats
WOD Count
2660th
Level
92
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
227 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
3,075 Reps
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,388 Reps (+30)Milestone 3,600
Muscle-up
3,599 Reps (+30)Milestone 3,150
Ring Muscle-up
3,091 Reps (+30)History (1)
History (1)