21-15-9 reps of:
Run, 800 m
Hang Power Snatch, 75 lbs
21-15-9 reps of:
Run, 800 m
Hang Power Snatch, 75 lbs
November 14, 2015 1:58 PM
13 mins 25 secs | Rx'd
900th WOD
Result
Result
13 mins 25 secs | Rx'dNotes
Moose Trax: 800m splits were (3'30")(3'48")(3'54") Hang Power Snatches were all unbroken!
Notes
Moose Trax: 800m splits were (3'30")(3'48")(3'54") Hang Power Snatches were all unbroken!
Stats
WOD Count
900th
Level
-
Avg Power Output
118.0 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
900th
Level
-
Avg Power Output
118.0 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,000 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
353,762 Meters (+2,400)Milestone 3,800
Snatch
3,614 Reps (+45)Milestone 2,250
Power Snatch
2,029 Reps (+45)History (1)
History (1)
