7 rounds of:
20 Double Unders
10 Deadlifts, 95 lbs
10 Hang Power Cleans, 95 lbs
7 rounds of:
20 Double Unders
10 Deadlifts, 95 lbs
10 Hang Power Cleans, 95 lbs
November 12, 2015 10:07 PM
8 mins 5 secs | Rx'd
Level 75
971st WOD
Result
Result
8 mins 5 secs | Rx'dNotes
Unbroken thru 5rds then tripped on du's on rd 6. Dl's 9/1 rds 6&7, unbroken on cleans. After the WOD was thinking I did 8 rds but no I just suck right now!!
Notes
Unbroken thru 5rds then tripped on du's on rd 6. Dl's 9/1 rds 6&7, unbroken on cleans. After the WOD was thinking I did 8 rds but no I just suck right now!!
Stats
WOD Count
971st
Level
75
Avg Power Output
140.5 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
971st
Level
75
Avg Power Output
140.5 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
23,000 Reps
Milestone Reached
Power Clean
3,750 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,114 Reps (+140)Milestone 24,000
Double Under
22,264 Reps (+140)Milestone 6,750
Clean
6,329 Reps (+70)Milestone 4,000
Power Clean
3,771 Reps (+70)Milestone 4,600
Deadlift
4,495 Reps (+70)History (1)
History (1)
