September 17, 2011

Paced myself this time around and it helped me through all three rounds :)

Workout Level
95
Fight Gone Bad : 373 reps | Rx'd 44 reps

3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Press 75 lbs Rows

Stats
  • 2,821 ft*lbs (-841) of work done
  • Level 95 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
71
2010-12-17
84
2011-07-16
87
2011-02-19
96
Milestone
95
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • First time and got over 300. A great start for FGB!!
    Level
    71
    3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Press 75 lbs Rows
    Friday, December 17, 2010 ()
  • Level
    84
    3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Press 75 lbs Rows
    Saturday, July 16, 2011 ()
  • Level
    87
    3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Press 75 lbs Rows
    Saturday, February 19, 2011 ()
  • Tied Sweat Shop record....for now :)
    Level
    94
    3 rounds of: Wall Balls 20 lbs Sumo Deadlift High-pulls 75 lbs Box Jump (20 In.)s Push Press 75 lbs Rows
    Friday, May 4, 2012 ()
Comments

You need more results before we can create this chart.