November 11, 2015 10:45 AM
2 rounds + 30 Box Jumps + 20 Push Press + 7 Pull-ups | 217 reps | Rx'd
Level 52
689th WOD
Result
Result
2 rounds + 30 Box Jumps + 20 Push Press + 7 Pull-ups | 217 reps | Rx'dNotes
Totally proud just to give Rx effort. 115# is so demanding for me at that rep volume. Got destroyed, but totally worth it and wouldn't have it any other way.
Notes
Totally proud just to give Rx effort. 115# is so demanding for me at that rep volume. Got destroyed, but totally worth it and wouldn't have it any other way.
Stats
WOD Count
689th
Level
52
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
201 (2024)
History
1
Stats
WOD Count
689th
Level
52
Avg Power Output
52.0 (ft*lbs)/sec
Training Days
201 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
3,300 Reps
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,351 Reps (+67)Milestone 4,250
Box Jump
4,198 Reps (+90)Milestone 6,000
Shoulder-to-Overhead
5,960 Reps (+60)Milestone 3,500
Push Press
3,308 Reps (+60)History (1)
History (1)
