Nick Robles Nick Robles

11-08-2015 3:33 AM

11-08-2015 3:33 AM


Lifting: Snatches and Clean & Jerks Lifting: Snatches and Clean & Jerks

Sets
1 Snatch | 215 lbs
1 Snatch | 225 lbs
1 Snatch | 235 lbs
1 Snatch | 245 lbs
1 Snatch | 255 lbs
1 Clean & Jerk | 255 lbs
1 Clean & Jerk | 275 lbs
1 Clean & Jerk | 295 lbs
1 Clean & Jerk | 305 lbs
1 Clean & Jerk | 315 lbs

Sets
1 Snatch | 215 lbs
1 Snatch | 225 lbs
1 Snatch | 235 lbs
1 Snatch | 245 lbs
1 Snatch | 255 lbs
1 Clean & Jerk | 255 lbs
1 Clean & Jerk | 275 lbs
1 Clean & Jerk | 295 lbs
1 Clean & Jerk | 305 lbs
1 Clean & Jerk | 315 lbs

Result

2620 lbs | 215 lbs, 225 lbs, 235 lbs, 245 lbs, 255 lbs, 255 lbs, 275 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd

Result

2620 lbs | 215 lbs, 225 lbs, 235 lbs, 245 lbs, 255 lbs, 255 lbs, 275 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd

Notes

CrossFit Games Lift Off with Sam, Tori and Perry! Wish this would have gone better...but some days you feel boosty and the magic happens, some days not so much. Not so much for this sesh haha. Hit 255 on the snatch buttery and then everything completely fell apart haha big mental barrier went up. Clean and jerk actually went really well! the 315 I hit was the mostly solid I have ever made that weight look. Big positive there. All in all for very minimal lifting since the games this is good.

Notes

CrossFit Games Lift Off with Sam, Tori and Perry! Wish this would have gone better...but some days you feel boosty and the magic happens, some days not so much. Not so much for this sesh haha. Hit 255 on the snatch buttery and then everything completely fell apart haha big mental barrier went up. Clean and jerk actually went really well! the 315 I hit was the mostly solid I have ever made that weight look. Big positive there. All in all for very minimal lifting since the games this is good.

Community

Community


Stats

WOD Count

2641st

Level

99

Work Performed

20,067 ft*lbs

Training Days

220 (2024)

History

1

Stats

WOD Count

2641st

Level

99

Work Performed

20,067 ft*lbs

Training Days

220 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,717 Reps (+5)

Milestone 1,650

Clean & Jerk

1,583 Reps (+5)

Milestone 5,100

Jerk

4,986 Reps (+5)

Milestone 12,250

Shoulder-to-Overhead

12,098 Reps (+5)

Milestone 6,200

Snatch

5,988 Reps (+5)

History (1)

History (1)

0 Comments

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