November 11, 2015 5:09 AM
5 rounds + 30 Box Jumps + 6 Push Press | 436 reps | Not Rx'd
215th WOD
Result
Result
5 rounds + 30 Box Jumps + 6 Push Press | 436 reps | Not Rx'dStats
WOD Count
215th
Level
-
Avg Power Output
52.1 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
215th
Level
-
Avg Power Output
52.1 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,100 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,681 Reps (+150)Milestone 1,250
Box Jump
1,113 Reps (+180)Milestone 2,000
Shoulder-to-Overhead
1,945 Reps (+106)Milestone 1,300
Push Press
1,145 Reps (+106)History (1)
History (1)
