November 11, 2015 1:59 AM
2 rounds + 30 Box Jumps + 20 Push Press + 18 Pull-ups | 228 reps | Rx'd
Level 56
682nd WOD
Result
Result
2 rounds + 30 Box Jumps + 20 Push Press + 18 Pull-ups | 228 reps | Rx'dNotes
Hero sesh
Notes
Hero sesh
Stats
WOD Count
682nd
Level
56
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Stats
WOD Count
682nd
Level
56
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
5,000 Reps
Milestone Reached
Shoulder-to-Overhead
5,250 Reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,004 Reps (+78)Milestone 2,750
Box Jump
2,710 Reps (+90)Milestone 5,500
Shoulder-to-Overhead
5,290 Reps (+60)Milestone 2,900
Push Press
2,775 Reps (+60)History (1)
History (1)
