3 rounds of:
Run, 200 m
20 Kettlebell Swings, 35 lbs
Run, 200 m
20 Kb Goblet Lunges, 35 lbs
Run, 200 m
20 AbMat Sit-ups
3 rounds of:
Run, 200 m
20 Kettlebell Swings, 35 lbs
Run, 200 m
20 Kb Goblet Lunges, 35 lbs
Run, 200 m
20 AbMat Sit-ups
November 10, 2015 5:21 PM
10 mins 15 secs | Not Rx'd
1664th WOD
Result
Result
10 mins 15 secs | Not Rx'dNotes
Half reps and half run. Exhausted today and have been dizzy all day. Wanted to just come in and do something.
Notes
Half reps and half run. Exhausted today and have been dizzy all day. Wanted to just come in and do something.
Stats
WOD Count
1664th
Level
-
Avg Power Output
≈ 129.6 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
1664th
Level
-
Avg Power Output
≈ 129.6 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
7,750 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
362,559 Meters (+1,800)Milestone 14,500
Sit-up
14,379 Reps (+60)Milestone 8,000
Kettlebell Swing
7,798 Reps (+60)History (1)
History (1)
