Nick Robles Nick Robles

11-05-2015 6:32 AM

11-05-2015 6:32 AM


Run 6 mi at 70% Run 6 mi at 70%

Intervals : at 70%
Run, 6 mi | 57:10

Intervals : at 70%
Run, 6 mi | 57:10

Result

57 mins 10 secs | Rx'd

Result

57 mins 10 secs | Rx'd

Notes

From the gym all the way past Vineyard on the bike trail and back. Felt good, liked doing this on rest day. Might continue that.

Notes

From the gym all the way past Vineyard on the bike trail and back. Felt good, liked doing this on rest day. Might continue that.

Community

Community


Stats

WOD Count

2637th

Level

41

Avg Power Output

46.1 (ft*lbs)/sec

Training Days

218 (2024)

History

1

Stats

WOD Count

2637th

Level

41

Avg Power Output

46.1 (ft*lbs)/sec

Training Days

218 (2024)

History

1


Movement Progress

Movement Progress

Milestone 790,000

Run

782,120 Meters (+9,656)

History (1)

History (1)

0 Comments

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