Christopher Gielen Christopher Gielen

11-06-2015 7:22 AM

11-06-2015 7:22 AM

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Every 2 mins for 10 mins: Bear Complex Every 2 mins for 10 mins: Bear Complex

Sets

5 Bear Complexes | 95 lbs

Level 18

5 Bear Complexes | 95 lbs

Level 18

5 Bear Complexes | 95 lbs

Level 18

5 Bear Complexes | 95 lbs

Level 18

5 Bear Complexes | 95 lbs

Level 18

Sets

5 Bear Complexes | 95 lbs

Level 18

5 Bear Complexes | 95 lbs

Level 18

5 Bear Complexes | 95 lbs

Level 18

5 Bear Complexes | 95 lbs

Level 18

5 Bear Complexes | 95 lbs

Level 18

Result

2375 lbs | Rx'd

Result

2375 lbs | Rx'd

Notes

each round was about 40 seconds

Notes

each round was about 40 seconds

Community

Community

Stats

WOD Count

636th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Bear Complex PR

5 @ 95 lbs 💣

Stats

WOD Count

636th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Bear Complex PR

5 @ 95 lbs 💣

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. start your free trial