Brad Kerr Brad Kerr

11-06-2015 2:12 PM

11-06-2015 2:12 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:18

Intervals
Run, 400 m | 1:18

Result

1 min 18 secs | Rx'd 2 secs

Result

1 min 18 secs | Rx'd 2 secs

Notes

1st 400 of 2 to kick off 20min wod.

Notes

1st 400 of 2 to kick off 20min wod.

Community

Community

Stats

WOD Count

809th

Level

54

Avg Power Output

278.5 (ft*lbs)/sec (+20.4)

Training Days

156 (2024)

History

4

Stats

WOD Count

809th

Level

54

Avg Power Output

278.5 (ft*lbs)/sec (+20.4)

Training Days

156 (2024)

History

4

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 190,000

Run

179,560 Meters (+400)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Kerr. start your free trial
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