Tabata Pull-up | 7,7,7
Tabata Ring Push-up | 10,10,10
Tabata Toes-to-bar | 6,5,5
Tabata Air Squat | 10,10,10
Tabata Pull-up | 7,7,7
Tabata Ring Push-up | 10,10,10
Tabata Toes-to-bar | 6,5,5
Tabata Air Squat | 10,10,10
November 6, 2015 9:09 PM
97 reps | 21 + 30 + 16 + 30 | Rx'd
807th WOD
Result
Result
97 reps | 21 + 30 + 16 + 30 | Rx'dStats
WOD Count
807th
Level
-
Avg Power Output
66.2 (ft*lbs)/sec
Training Days
156 (2024)
History
2
Stats
WOD Count
807th
Level
-
Avg Power Output
66.2 (ft*lbs)/sec
Training Days
156 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,761 Reps (+21)Milestone 7,250
Push-up
6,866 Reps (+30)Milestone 6,000
Air Squat
5,915 Reps (+30)Milestone 4,000
Toes-to-Bar
3,541 Reps (+16)Milestone 12,500
Squat
10,755 Reps (+30)History (2)
History (2)
