15:00 AMRAP:
15 Sumo Deadlift High-pulls, 55 lbs
10 Box Jumps, 20 in
5 Burpees
15:00 AMRAP:
15 Sumo Deadlift High-pulls, 55 lbs
10 Box Jumps, 20 in
5 Burpees
November 5, 2015 7:45 PM
5 rounds + 7 Sumo Deadlift High-pulls | 157 reps | Not Rx'd
358th WOD
Result
Result
5 rounds + 7 Sumo Deadlift High-pulls | 157 reps | Not Rx'dStats
WOD Count
358th
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
358th
Level
-
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
850 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,575 Reps (+25)Milestone 1,750
Box Jump
1,445 Reps (+50)Milestone 950
Sumo Deadlift High Pull
854 Reps (+82)History (1)
History (1)
