15:00 AMRAP:
15 Sumo Deadlift High-pulls, 55 lbs
10 Box Jumps, 20 in
5 Burpees
15:00 AMRAP:
15 Sumo Deadlift High-pulls, 55 lbs
10 Box Jumps, 20 in
5 Burpees
November 5, 2015 11:48 PM
8 rounds + 15 Sumo Deadlift High-pulls + 9 Box Jumps | 264 reps | Rx'd
Level 89
1159th WOD
Result
Result
8 rounds + 15 Sumo Deadlift High-pulls + 9 Box Jumps | 264 reps | Rx'dNotes
Unbroken sdhp. Wasn't feeling the boost coming in, but once I was in it, just kept moving a little faster. Only Day 2 for me this week. Boys and hubby are fighting sicknesses. Glad I got in.
Notes
Unbroken sdhp. Wasn't feeling the boost coming in, but once I was in it, just kept moving a little faster. Only Day 2 for me this week. Boys and hubby are fighting sicknesses. Glad I got in.
Stats
WOD Count
1159th
Level
89
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Stats
WOD Count
1159th
Level
89
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
4,750 Reps
Milestone Reached
Sumo Deadlift High Pull
2,150 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,414 Reps (+40)Milestone 5,250
Box Jump
4,817 Reps (+89)Milestone 2,250
Sumo Deadlift High Pull
2,170 Reps (+135)History (1)
History (1)
