15:00 AMRAP:
15 Sumo Deadlift High-pulls, 55 lbs
10 Box Jumps, 20 in
5 Burpees
15:00 AMRAP:
15 Sumo Deadlift High-pulls, 55 lbs
10 Box Jumps, 20 in
5 Burpees
November 5, 2015 8:55 PM
7 rounds + 15 Sumo Deadlift High-pulls + 2 Box Jumps | 227 reps | Rx'd
Level 73
624th WOD
Result
Result
7 rounds + 15 Sumo Deadlift High-pulls + 2 Box Jumps | 227 reps | Rx'dStats
WOD Count
624th
Level
73
Avg Power Output
96.0 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
624th
Level
73
Avg Power Output
96.0 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,350 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,942 Reps (+35)Milestone 4,750
Box Jump
4,430 Reps (+72)Milestone 1,450
Sumo Deadlift High Pull
1,371 Reps (+120)History (1)
History (1)
