Angel Servantes Angel Servantes

11-04-2015 3:04 AM

11-04-2015 3:04 AM

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Front Squat : 5x3 Front Squat : 5x3

Sets

3 Front Squats | 190 lbs

Level 36

3 Front Squats | 190 lbs

Level 36

3 Front Squats | 190 lbs

Level 36

3 Front Squats | 190 lbs

Level 36

3 Front Squats | 190 lbs

Level 36

Sets

3 Front Squats | 190 lbs

Level 36

3 Front Squats | 190 lbs

Level 36

3 Front Squats | 190 lbs

Level 36

3 Front Squats | 190 lbs

Level 36

3 Front Squats | 190 lbs

Level 36

Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd ⚡ 355 lbs

Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd ⚡ 355 lbs

Community

Community

Stats

WOD Count

676th

Level

43

Work Performed

8,534 ft*lbs (+1,095)

Training Days

186 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

676th

Level

43

Work Performed

8,534 ft*lbs (+1,095)

Training Days

186 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Front Squat

1,100 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,203 Reps (+15)

Milestone 1,300

Front Squat

1,113 Reps (+15)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes. start your free trial