25:00 AMRAP:
Run, 800 m
7 Squat Clean Thrusters, 25 lbs
14 Barbell Lunges, 25 lbs
25:00 AMRAP:
Run, 800 m
7 Squat Clean Thrusters, 25 lbs
14 Barbell Lunges, 25 lbs
Result
Result
3 rounds + 200 m | Not Rx'dStats
WOD Count
959th
Level
-
Avg Power Output
≈ 57.0 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
959th
Level
-
Avg Power Output
≈ 57.0 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
294,135 Meters (+2,600)Milestone 5,400
Lunge
5,295 Reps (+42)Milestone 6,750
Clean
6,508 Reps (+21)Milestone 1,800
Squat Clean
1,701 Reps (+21)Milestone 20,000
Squat
18,266 Reps (+21)Milestone 3,500
Thruster
3,307 Reps (+21)History (1)
History (1)