Tabata Pull-up | 7,7,7,7
Tabata Ring Push-up | 7,7,7,7
Tabata Toes-to-bar | 7,7,7,7
Tabata Air Squat | 12,12,12,12
Tabata Pull-up | 7,7,7,7
Tabata Ring Push-up | 7,7,7,7
Tabata Toes-to-bar | 7,7,7,7
Tabata Air Squat | 12,12,12,12
November 2, 2015 5:05 AM
132 reps | 28 + 28 + 28 + 48 | Rx'd
679th WOD
Result
Result
132 reps | 28 + 28 + 28 + 48 | Rx'dStats
WOD Count
679th
Level
-
Avg Power Output
61.5 (ft*lbs)/sec
Training Days
194 (2024)
History
1
Stats
WOD Count
679th
Level
-
Avg Power Output
61.5 (ft*lbs)/sec
Training Days
194 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,124 Reps (+28)Milestone 3,250
Push-up
3,159 Reps (+28)Milestone 4,000
Air Squat
3,584 Reps (+48)Milestone 3,000
Toes-to-Bar
2,902 Reps (+28)Milestone 10,000
Squat
9,745 Reps (+48)History (1)
History (1)
