Carolyn Kinnick Carolyn Kinnick

11-02-2015 6:19 PM

11-02-2015 6:19 PM


AMRAP 25 mins: 800 m, Squat Clean Thrusters and Barbell Lunges AMRAP 25 mins: 800 m, Squat Clean Thrusters and Barbell Lunges

25:00 AMRAP:
Run, 800 m
7 Squat Clean Thrusters, 50 lbs
14 Barbell Lunges, 50 lbs

25:00 AMRAP:
Run, 800 m
7 Squat Clean Thrusters, 50 lbs
14 Barbell Lunges, 50 lbs

Result

3 rounds + 575 m | Not Rx'd

Result

3 rounds + 575 m | Not Rx'd

Community

Community


Stats

WOD Count

1375th

Level

-

Avg Power Output

≈ 65.7 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Stats

WOD Count

1375th

Level

-

Avg Power Output

≈ 65.7 (ft*lbs)/sec

Training Days

134 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

510,000 Meters

Movement Progress

Movement Progress

Milestone 530,000

Run

511,716 Meters (+2,975)

Milestone 6,300

Lunge

6,151 Reps (+42)

Milestone 6,750

Clean

6,727 Reps (+21)

Milestone 1,200

Squat Clean

1,116 Reps (+21)

Milestone 25,000

Squat

24,308 Reps (+21)

Milestone 4,500

Thruster

4,468 Reps (+21)

History (1)

History (1)

0 Comments

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