Angel Servantes Angel Servantes

11-02-2015 5:46 PM

11-02-2015 5:46 PM


AMRAP 25 mins: 800 m, Squat Clean Thrusters and Barbell Lunges AMRAP 25 mins: 800 m, Squat Clean Thrusters and Barbell Lunges

25:00 AMRAP:
Run, 800 m
7 Squat Clean Thrusters, 95 lbs
14 Barbell Lunges, 95 lbs

25:00 AMRAP:
Run, 800 m
7 Squat Clean Thrusters, 95 lbs
14 Barbell Lunges, 95 lbs

Result

3 rounds + 800 m + 5 Squat Clean Thrusters | Rx'd

Result

3 rounds + 800 m + 5 Squat Clean Thrusters | Rx'd

Community

Community


Stats

WOD Count

673rd

Level

71

Avg Power Output

≈ 80.4 (ft*lbs)/sec

Training Days

185 (2024)

History

1

Stats

WOD Count

673rd

Level

71

Avg Power Output

≈ 80.4 (ft*lbs)/sec

Training Days

185 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

600 Reps

Movement Progress

Movement Progress

Milestone 370,000

Run

367,575 Meters (+3,200)

Milestone 3,300

Lunge

3,182 Reps (+42)

Milestone 4,500

Clean

4,003 Reps (+26)

Milestone 750

Squat Clean

604 Reps (+26)

Milestone 10,000

Squat

8,188 Reps (+26)

Milestone 1,500

Thruster

1,368 Reps (+26)

History (1)

History (1)

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