25:00 AMRAP:
Run, 800 m
7 Squat Clean Thrusters, 155 lbs
14 Barbell Lunges, 155 lbs
25:00 AMRAP:
Run, 800 m
7 Squat Clean Thrusters, 155 lbs
14 Barbell Lunges, 155 lbs
November 2, 2015 8:19 PM
3 rounds + 700 m | Rx'd
884th WOD
Result
Result
3 rounds + 700 m | Rx'dNotes
Moose Trax: Advance weight was tough on the Back rack Barbell Lunges. Runs were average. Squat Clean Thrusters were very strong!
Notes
Moose Trax: Advance weight was tough on the Back rack Barbell Lunges. Runs were average. Squat Clean Thrusters were very strong!
Stats
WOD Count
884th
Level
-
Avg Power Output
≈ 82.5 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
884th
Level
-
Avg Power Output
≈ 82.5 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
5,250 Reps
Milestone Reached
Squat Clean
1,200 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
347,962 Meters (+3,100)Milestone 5,700
Lunge
5,485 Reps (+42)Milestone 6,000
Clean
5,260 Reps (+21)Milestone 1,350
Squat Clean
1,216 Reps (+21)Milestone 17,500
Squat
16,964 Reps (+21)Milestone 3,500
Thruster
3,294 Reps (+21)History (1)
History (1)
