Christopher Gielen Christopher Gielen

11-02-2015 3:22 PM

11-02-2015 3:22 PM


Every 1 min for 15 mins: Bench Press Every 1 min for 15 mins: Bench Press

Sets


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


Sets


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


Result

13875 lbs | Rx'd 750 lbs

Result

13875 lbs | Rx'd 750 lbs

Notes

still good at 75 reps.

Notes

still good at 75 reps.

Community

Community


Stats

WOD Count

631st

Level

-

Avg Power Output

28.9 (ft*lbs)/sec (+1.6)

Training Days

79 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

631st

Level

-

Avg Power Output

28.9 (ft*lbs)/sec (+1.6)

Training Days

79 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,525 Reps (+75)

History (2)

History (2)

1 / 2
0 Comments

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