August 29, 2011
Workout Level
76
Nasty Girls : 11 mins 1 sec | Rx'd 1 min 16 secs

3 rounds of: 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans 135 lbs

Stats
  • 1.3 (ft*lbs)/sec (+1.1) avg power output
  • Level 76 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

Below are your previous Nasty Girls results.

  • Level
    70
    3 rounds of: 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans 135 lbs
    Thursday, December 16, 2010 ()
Comments

You need more results before we can create this chart.