Niki Kaiser Niki Kaiser

10-10-2015 5:29 AM

10-10-2015 5:29 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

27 mins 33 secs | Rx'd

Result

27 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

573rd

Level

72

Avg Power Output

44.8 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

573rd

Level

72

Avg Power Output

44.8 (ft*lbs)/sec

Training Days

116 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,555 Reps (+100)

Milestone 2,250

Push-up

2,191 Reps (+100)

Milestone 2,500

Sit-up

2,460 Reps (+100)

Milestone 2,000

Air Squat

1,977 Reps (+100)

Milestone 7,500

Squat

6,540 Reps (+100)

History (1)

History (1)

0 Comments

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