Christina Rivera Christina Rivera

10-05-2015 12:37 PM

10-05-2015 12:37 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 115 lbs

Level 73


Sets


1 Overhead Squat | 115 lbs

Level 73


Result

115 lbs | 115 lbs | Rx'd 5 lbs

Result

115 lbs | 115 lbs | Rx'd 5 lbs

Notes

Practice for Devious Duos... new PR :) 3 x 55, 65, 75, 85, 90... then 1 x 95, 100, 105, 110, 115... Tried 120 (3) times but couldn't lock it out overhead

Notes

Practice for Devious Duos... new PR :) 3 x 55, 65, 75, 85, 90... then 1 x 95, 100, 105, 110, 115... Tried 120 (3) times but couldn't lock it out overhead

Community

Community


Stats

WOD Count

2320th

Level

67

Work Performed

369 ft*lbs (+14)

Training Days

169 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2320th

Level

67

Work Performed

369 ft*lbs (+14)

Training Days

169 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,431 Reps (+1)

Milestone 2,500

Overhead Squat

2,369 Reps (+1)

History (3)

History (3)

0 Comments

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